Sitting out in the sun on a hot summer day is enjoyable for many people. However, if you do this too often without protection, your skin may show signs of sun damage, such as discoloration, wrinkles, and leathery skin. You also have a higher risk of developing skin cancer.

Here are a few dermatology treatments you can try at home to reduce sun damage.

Chemical Peels

Chemical peels can treat a wide range of skin conditions, including sun-damaged skin. During this dermatology treatment, a dermatologist will apply a chemical solution to remove the top layer of your skin. You may experience temporary redness and stinging after you get a chemical peel.

Intense Pulsed Light Therapy

Intense pulsed light (IPL) therapy involves using light energy to treat skin damage caused by the sun. The laser heats your skin, which ultimately removes damaged skin cells. After the treatment, your skin should have a more even and younger appearance.

After IPL, your skin may feel like it has a sunburn for a few hours, so use a cool washcloth to help relieve some of the pain.

Cryosurgery

Cryosurgery is a popular dermatology treatment for age spots caused by sun exposure. During the procedure, a dermatologist will apply liquid nitrogen to your skin to lighten the age spots. It is normal to experience minor irritation after the procedure.

How to Repair Sun Damage at Home

In addition to dermatology treatments, you can take several steps to treat your sun-damaged skin at home. Here are a few tips you can follow.

• Exfoliate Your Skin. Regular exfoliation is one of the best things you can do for your skin, especially if it's sun-damaged. It will remove dead skin, ultimately reducing the appearance of sunspots and uneven skin. Aim to exfoliate once a week if you are able to.
• Include Retinol Products in Your Skin Care Routine: If your goal is to reduce the appearance of wrinkles caused by sun exposure, you should begin using retinol products. They contain vitamin A, which can make your skin look more youthful.
• Use Sunscreen All Year Round: It is not enough to apply sunscreen during the summer months. The sun can damage your skin all year round, so you should use sunscreen during every season. 

If you are dealing with sun-damaged skin, a dermatologist can help. Schedule an appointment with a reputable dermatologist in your area as soon as possible.